In our lives and at work, we are often under a lot of pressure and feel stressed. How can we relieve these feelings — at least for a little while?

Try looking at this clever infographic from the UK’s Chair Office:

“Lunch breaks are the savior of the working day. For one wonderful hour every day, we can stop thinking about deadlines and targets, and use the time instead to grab a bite to eat, read some news, and watch funny videos about cats on YouTube (guilty!). So, with that in mind, weโ€™re encouraging  you to make the most of your lunch break this week โ€“ and what better way to do that then by breaking a world record?”

This infographic is LOL for me. How about you? ๐Ÿ™‚
 

 

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