In our lives and at work, we are often under a lot of pressure and feel stressed. How can we relieve these feelings — at least for a little while?
Try looking at this clever infographic from the UK’s Chair Office:
“Lunch breaks are the savior of the working day. For one wonderful hour every day, we can stop thinking about deadlines and targets, and use the time instead to grab a bite to eat, read some news, and watch funny videos about cats on YouTube (guilty!). So, with that in mind, we’re encouraging you to make the most of your lunch break this week – and what better way to do that then by breaking a world record?”